What Does the Groom's Family Traditionally Pay for
If you're prepared to put in a flake of effort to know about Russian traditions, Russian federation's unique civilization, customs and the many strange and wonderful personality quirks unique to the Russian psyche, y'all'll notice travelling around Russia infinitely more than rewarding.
Interacting with local people gives you the chance to actually connect with the Russian way of life through a shared appreciation and agreement of their culture, and the ways information technology is both strikingly like and wildly different to own. While this guide aims to cover the basic practice's and don'ts of travelling in Russia, the nearly of import thing to remember is that Russians are extremely proud people. Any effort to embrace the language and culture they hold then dearly is probable to be met with swell enthusiasm and encouragement.
Russian Traditions & Civilization – Overview
Russian traditions & cultural life is fabricated upwardly of many things, drawing on a rich, fascinating and aboriginal history, stiff ties to tradition and a vastly influential body of Russian art and literature. The Russians are understandably proud of their civilization. During the Soviet era, many customs and traditions from Russia'due south imperial past were suppressed and life was strictly controlled and regulated by the land.
Afterward Mikhail Gorbachev's reforms in the 1980s, Russian traditions began to reappear and customs, art and education were again upheld as an important part of the Russian identity. Ingrained the Russian psyche is a great reverence for the endurance of the national civilization, despite its many hardships and setbacks. Russians pride themselves on beingness able to survive where others could not, and patriotic songs are sung with gusto by near every Russian.
Understandably, in that location's a widening cultural gap between the older folk in Russia who lived through the Soviet era and the younger generation who've embraced the new, cosmopolitan Russia. All the same, there are traditional Russian values and core beliefs shared on every level of society, including: adoration of children, respect for the elderly, a sense of sense of humour, the importance of friendship, generosity, pride, patriotism, a dearest of the arts, nostalgia, self-sacrifice, conservatism, caution, collectivism, and to a caste, pessimism and cynicism.
Russian Language
Over 80% of Russia'southward estimated population of 150 million speak Russian as their first and only language. Most speakers of a minority linguistic communication are too bilingual speakers of Russian.
Russians now acquire English as a 2d language at school, and you'll find many English language speakers in Moscow in St Petersburg, particularly amidst the younger generations. Exterior of the major cities, meeting fluent English speakers is less common, and you'll notice knowing a few central words and phrases in Russian infinitely useful.
Russian Traditions, Manners & Etiquette
Greetings
The typical Russian greeting is a house handshake while maintaining straight eye contact. Males will shake a female'southward hand a niggling less firmly. When female friends come across, they buss on the cheek. A meeting between shut male friends ofttimes begins with a pat on the back and a hug.
Russian Naming Conventions
Russian names are comprised of:
- A kickoff name, which is the given proper name
- A centre name, which is a patronymic, or version, of the male parent's first name. It's formed by adding '-vich' or '-ovich' for a male, and '-avna' or '-ovna' for a female. The son of Mikhail's patronymic name would be Mikhailovich. His girl'southward patronymic proper noun would be Mikhailovna.
- Last name, which is the family name or surname – In formal situations, people are addressed by all 3 names. Friends and close acquaintances may refer to each other by the first proper noun and patronymic.
- Shut friends and family members call each other by commencement name only.
Souvenir Giving Etiquette
- If you are invited to a Russian home for a meal, bring a small gift.
- Male guests are commonly expected to bring flowers. Don't bring yellowish flowers, as some Russians see them equally signifying separation or expose.
- Practice not requite a baby a gift until after the infant is born. Information technology's bad luck to do and then sooner.
- Russians frequently protestation when they are offered a souvenir. Replying that "it'south just a little something" and offering the gift once more and it volition usually exist graciously accepted.
Dining Etiquette
If you are invited to a Russian's firm:
- Get in on time or no more than 15 minutes subsequently than invited.
- Have off your shoes. You lot may be given slippers to vesture.
- Dress well – smart casual, or businesslike is normally OK. Dressing well shows respect for your hosts.
- Expect to be treated with honour, respect and generosity
- Offer to help the hostess with preparation and clearing upwardly after the repast. This may be turned down out of politeness, but a bit of light persistence is OK to get her to accept her offer.
- Table manners are Continental – a fork in the left hand and the knife in the right.
- The oldest or most honoured guest is served beginning
- Practice not brainstorm eating until the host invites yous to beginning – Do non residual your elbows on the table.
- Russians tend to put on an overwhelmingly generous spread, and you'll oft be urged to take 2nd helpings
- Use bread to soak upward extra gravy or sauce
- Men pour drinks for women seated next to them
- Leaving a pocket-size amount of nutrient on your plate indicates that your hosts take provided amply. An empty plate signifies that you're still hungry.
- Practise not get up until yous are invited to leave the table. At formal dinners, the guest of honour is first to stand up
Practise'due south & Dont'southward When in Russia
Do
- Learn key words and phrases in Russian. Brush upwards on greetings, numbers, shopping and bargaining words, and how to ask for directions. A few simple conversational phrases that permit you to talk about yourself and ask about others can get a long way towards connecting with local people.
- Pack dressier clothes than you lot might unremarkably. Russians pay attending to their advent and tend to exist more respectful of well-dressed people. Looking besides casual can identify you as a tourist.
- Bring or buy a long black coat if you're travelling to Russia in winter. It's an essential particular for keeping warm and helps you blend in with the locals! Dressing up for a night on the town is a must.
- Bring a pocket-size gift, such equally chocolates, flowers, a small toy for a child or a souvenir from home if y'all're invited into a Russian household
- Take tissues and liquid soap/sanitiser when y'all are out and about every bit many public Bathrooms are not equipped with these facilities
- Dress modestly when visiting churches and other religious places. Women should encompass their heads before entering a Russian Orthodox church, and men should take off their hats if they're wearing i
Don't
- Leave your shoes on when entering someone's home. Russian homes, even apartments, are oftentimes adorned with expensive rugs, and Russian streets are often dusty. Shoes and expensive flooring coverings don't mix! The host volition usually offer a pair of slippers (tapochki) to wear within, and women sometimes pack a separate pair of 'indoor' shoes.
- Overlook the elderly on public transport. Respect for elders remains a stiff tradition in Russia, and not giving up your seat for an elderly person who is continuing is seen equally a grave offence – expect the entire bus to look at you like you're a criminal! The same rule applies for meaning women, and Russian men will frequently surrender their seat for a woman regardless.
- Burp in public! Your bodily functions are considered private affairs, so practise your best to go along them to yourself and avoid causing offence.
- Take pictures within churches, unless you've asked the staff that it's OK to practice so.
- Ask for a mixer with your vodka. Vodka is practically a holy elixir in Russia and the notion of drinking it with orange juice or soda borders on sacrilege. If you need something to wash it down, you tin can chase it with lemon, pickles, or a drinking glass of water.
- Be agape to pass up vodka! Simply have a religious or health excuse handy. Be aware that when Russians do drinkable vodka, you're expected to keep up with them, and they unremarkably drink til the canteen's empty.
- Be surprised if you're stopped by the police. Carry a photocopy of your passport, visa and registration and exist prepared to nowadays them should an officeholder inquire
- Be afraid to open yourself up to Russian hospitality and endeavor some uniquely Russian experiences. Sense of taste local nutrient and drink, sweat it out at a banya, discover classical ballet and theatre, get amongst information technology at a local sporting event, participate in a cultural festival and explore the vibrant nightlife of the Russian cities, preferably with a local as your guide.
Tipping in Russia
There are no hard and fast rules when it comes to tipping in Russian federation. Tipping has traditionally been frowned upon, especially during Soviet times, and many Russians still practice not tip. However, tipping civilization has grown aslope tourism in Russia, and every bit a tourist or visitor, it some places at that place is an expectation that you lot'll leave a tip. However, the amount you lot tip should depend on the level of service provided and you shouldn't feel obliged to tip if the service was not up to scratch.
Taxis
Commonly, you'll negotiate the toll when you get into the taxi, so there's no need to tip. If you don't, merely round up the fare.
Hotels
Bellboys and porters should be tipped virtually fifty rubles per purse. You can tip the hotel maid about 90 rubles per day, left by the bed.
Restaurants
For table service, a tip of around 10% to 15% is appropriate if you're happy with the service.
Bars
If there's no waiter, you won't be expected to tip. If y'all do become table service, around 10% to fifteen% is appropriate.
Bout Guides & Drivers
If your guide or driver'south service has met your expectations, go ahead and tip them around five-15% of your tour cost (depending on the value of your tour).
Ethnic Cultures & Religions in Russia
Although Russia is a multi-ethnic and multi-organized religion nation, the majority of Russians consider themselves Christians, with effectually 75% of the population belonging to the Russian Orthodox Church. Yet, the vast bulk of Orthodox believers exercise non attend church on a regular ground.
While most Russians appreciate Christian moral values, they don't tend to uphold them as strict guidelines, and well-nigh Russians live life in a largely secular social club. Christian traditions are nigh visible in Russia during holy days and festivals such every bit Easter and Christmas, which are as much about gathering together with family unit and friends as they are nearly faith.
Russian federation is home to a diverse array of minority religions, including a Muslim population of around v%. The indigenous people of Siberia practice an array of aboriginal religions, with forms of Shamanism and Buddhism still thriving here afterwards hundreds of generations.
Who is Russian?
What does a Russian look like? Ask yourself this question and y'all're likely to immediately motion picture a fair-skinned European who speaks Russian, attends Orthodox mass on Sunday and is a mad fan of football. While football fanaticism may be a common thread that links Russians of all background, the truth is Russian federation is a diverse, multicultural, multinational country.
Even though outsiders tend to view Russia equally quite socially and culturally hegemonies, they are not taking into account the many regional autonomous states, border districts and ancient immigration routes that criss-cantankerous this enormous land. In fact, Russia is home to effectually 185 distinct ethnic groups or nationalities. Some of these groups consist of just a few chiliad people while others course communities of millions, spread across the nation and represented at all levels of authorities. While Russian is the official state language, over 100 regional languages are spoken throughout the country.
Ethnic Russians make up nigh 81% of the total population, merely several other groups form significant minorities and overtime their populations accept spread far and wide betwixt cities and rural villages. Some of the largest ethnic groups include:
Tatars
Tatars are the second largest group in Russia, with a population of over 5 meg. They make up the majority of the population of the Commonwealth of Tatarstan. While Tatarstan shares no borders with foreign countries, it has long been considered a place at the crossroads of east and due west culture. Having originated in the Gobi Desert back in the 5th century, today, parts of their culture still intertwine Asian, Central Asian and European elements.
The tatar language belongs to a Turkic linguistic communication group, and several dialects are spoken throughout Russian federation. The majority organized religion of Tatarstan is Muslim, and information technology's capital letter, Kazan, is famed for having some of Russia's most beautiful mosques.
Ukrainians
The third-largest ethnic group in Russian federation, Ukrainians brand upwards near 2% of the population – around ane.9 million people. The number of Ukrainians in Russia is standing to grow, with current numbers of around 340,000 generally young Ukrainian migrants legally relocating to Russia each year. Although Ukrainians and Russians share many cultural similarities, such as strong adherence to Christianity, their languages, while both Slavic in origin, are significantly dissimilar.
Information technology'due south commonly assumed that Ukrainian and Russian are mutually intelligible. In reality, Russian is only about 50% mutually intelligible with Russian. Similarly, Ukrainian and Russian cuisine might look quite similar on the surface, but many foods with the aforementioned proper name are really quite different. Borscht, the beetroot soup beloved all over Eastern Europe, is a proud Ukrainian invention.
Bashkirs
Accounting for around 1% of the population, another the 3rd-largest ethnic group in Russia primarily live in Prem Krai, Orenburg and Kurgan, as well as in Ukraine and Uzbekistan. Bashkir is a Turkic language, differing only in dialect to the Tartar languages. The Bashkirs share like cultural practices with many other Turkic peoples. The majority of Bashkirs place equally Sunni Muslim. Traditionally, the Bashkirs were nomadic herdsman, but today the vast majority live and work in permanent settlements.
The list of biggest groups of nationalities in Russia is below:
- Tatars – 5 554 601 (3.83%)
- Ukrainians – 2 942 961 (two.03%)
- Bashkirs – 1 673 389 (i.15%)
- Chavash – 1 637 094 (1.13%)
- Chechens – one 360 253 ( 0.94%)
- Armenians – ane 130 491 (0.78%)
- Mordovians – 843 350 (0.58%)
- Avars – 814 473 (0.56%)
- Belarusians – 807 970 (0.56%)
- Kazakhs – 653 962 (0.45%)
- Udmurts – 636 906 (0.44%)
- Azerbaijanis – 621 840 (0.43%)
- Mari – 604 298 (0.42%)
- Germans – 597 212 (0.41%)
- Kabardins – 519 958 (0.36%)
- Ossetians – 514 875 (0.35%)
- Dargins – 510 156 (0.35%)
- Buryats – 445 175 (0.31%)
- Yakuts – 443 852 (0.31%)
Indigenous People of Russia
The indigenous peoples of Russia refer to the early on tribes living in the far north, central and southern regions of Siberia besides as parts of the Russian Far East. Forty-i groups are legally recognised as "Ethnic small-numbered peoples of the North, Siberia and the Far Eastward", a status which gives them certain legal protections, as long as their population numbers less than 500,000 people and they maintain a relatively traditional style of life.
Some of the all-time known ethnic groups in Russia, such as the Sakha (Yakuts), the Buryat, Komi and Kakhas are disqualified from these protections because of their larger populations. Some groups are currently fighting for greater recognition to help them protect and preserve the customs, civilisation, folklore, religion and manner of life they have forged out themselves in some of the harshest and nigh extreme environments on earth.
As a traveller, you may wish to learn more about how the country's Ethnic people are trying to keep their identities alive in a rapidly-irresolute Russia. Experiences, like joining the reindeer migration with the nomadic Nenets in Yamal or learning the basic tenants of Shamanism with Buryats in Lake Baikal, help bring outside awareness to these fascinating and ancient cultures and demonstrates in part the importance of preserving these precious cultural assets for time to come generations.
Russian Weddings – Customs & Traditions
The archetype Russian wedding has long had a reputation for being, some might say, a lilliputian over the top. If you're e'er lucky enough to be invited to a real Russian wedding, i affair you tin count on is having a lot of fun. And we practise mean a lot.
Typically, Russian weddings are infamous for being huge, loud, raucous events. Not only does a Russian wedding involve copious amounts of drinking, enough food to feed to several sometime states of the USSR and well-nigh not-finish singing and dancing, but the average Russian wedding reception also lasts for ii days minimum. Sometimes the party keeps going for an entire calendar week.
The logical explanation for this excess exuberance is simply that Russians are party people. They love nothing more than than gathering with friends and family unit effectually a giant banquet, with plenty of drinking, song and amusement. A wedding only happens to be the perfect excuse for such an extravagant affair.
On tiptop of that, hundreds upon hundreds of attendees is quite normal, since in Russia family doesn't stop at your immediate relatives. Extended families, near and even distant relatives are all invited with a second thought.
Trends vs Traditions
Tradition, particularly when it involves family is even so extremely important in Russia and customs, rituals, beliefs and social practices withal effigy heavily in most every Russian wedding ceremony. These days though, the Russian wedding is ofttimes a fleck of a hybrid, as couples borrow bits and pieces that appeal to them from contemporary European or American-mode weddings.
In olden times, Russian couples tended to marry at a much younger historic period and thus, the mother and begetter of the groom would have to seek permission from the bride's parents to take her hand in marriage. During this meeting, before the bride is introduced, the parents of the bride might ask the grooms' family unit for a vykoop nevesty (a ransom). Unlike the more serious concept of a dowry in other cultures, this is meant to be taken in jest. Some families still prefer this tradition every bit a bit of fun, with the bride's parent's threatening to "steal" her abroad before the ceremony and sending the groom on a wild goose-chase, collecting gifts and completed challenges that at their centre, are meant to testify the sincerity of his dearest. And also embarrass him. Cranky Russian parents dearest a good humiliating joke at their son-in-police force'southward expense.
The Ceremony
As we've mentioned, for nearly Russians the ceremony is ordinarily considered a mere formality. The reception is where the real fun begins!
As we mentioned earlier, two days is a common length of time for the festivities to carry on. The two days of merriment and mayhem that characterise a Russian wedding reception often include many old-fashioned traditions which the younger generation have enthusiastically kept to the torch called-for. Since the reception is all most bringing people together in commemoration of the newlyweds, the party involves all sorts of games, frivolity and vodka-fuelled shenanigans equally old as fourth dimension.
Just remember, if you are a guest a Russian nuptials, enjoying their hospitality, food and copious help of booze, participation is mandatory! If yous stay, you lot play!
A few examples of traditional Russian wedding games:
Bride Kidnapping
If you suddenly discover the bride nowhere to be seen at her own celebration, at that place's a high chance that the wedding party's designated 'bride kidnappers' have struck. Whenever the groom's back is turned, their mission is to snatch her away undetected, sneak her into any available hiding space (a cupboard, a friend's car or a staff room for example) and await for the groom to realise his inseparable other half has indeed left his side. It may sound a little…. medieval to some, but the groom'south mission to rescue his love (thwarted at every opportunity past the bride's conniving friends and family) is supposed to symbolise the groom'south fortuity in tackling the challenges of marriage ahead.
Gorko! "Горько!"
The role of the tamada or toastmaster (either a friend or a professional entertainer) is like to a western-style MC, with the announcement of toasts at the top of the listing of duties. Whatsoever guest may shout out "gorko!" (which means bitter, referring to the taste of champagne) at any time, and in plough all the other guests must yell out the same. To return sweetness to this seemingly forlorn toast, the bride and groom must osculation for equally long as possible, while the guests all chant a countdown. If the kiss ends before the guests' liking, they may insist the entire 'Gorko' routine must begin over again.
Equally the toasting continues and the vodka flows freely, the evening descends into wild dancing, raucous singing and yet more ridiculous games well into the night.
The Feast
A Russian wedding feast is a banquet of epic proportions. Upon entering the reception venue, each table will be topped with a plate of zakurki (appetisers), a expert bottle vodka with accompanying shot spectacles likewise as other beverages. In the days of the aristocrats, the banquet started with a whole-grilled swan as a symbol of matrimonial dearest. These days, a more socially-accepted form of poultry usually takes the place of the swan, which forms a centrepiece surrounded by decorated hymeneals loaves, cakes and pies.
Some other quondam fashioned wedding food is kournik. Known as 'the king of pies' and a symbol of procreation, this elaborate, multi-layered, dome-shaped pastry is traditionally broiled in the bride and groom's house and brought in for the occasion. A classic kournik has a buckwheat or millet stuffing, accompanied by chicken, eggs and mushrooms and separate pastry topping art for the helpmate and groom. Other typical additions to the spread include smoked fish, roasted meats and various salads and pastries. Another invariable feature of the Russian wedding feast is an abundance of alcoholic drinks, including wine, medovukha (dearest liqueur), beer and home-mash. Interestingly, vodka wasn't a common add-on to the wedding ceremony table until the concluding few generations.
Today's relatively well-heeled Russians accept a reputation for dissemination their lavish weddings, sparing no expense when it comes to food, so if you're among a classier oversupply (who, fear not, won't exist so classy 11 vodkas subsequently), expect platters of caviar, baked sturgeon, fine champagne, suckling pig…the works.
The Reception – Mean solar day 2
While the kickoff solar day of the reception is almost purely a chance to party to excess, the 2d mean solar day is a much more sober, intimate and symbolic affair, with activities get-go at the home of the newlyweds. Guests come effectually bearing food and gifts and later in the afternoon, the helpmate may be asked to "clean the floor". If this sounds shockingly sexist, it is fortunate then that the flooring is littered with money continually dropped by the guests as she tries to sweep them all up and stash them away.
Finally, the couple is presented with an offering of bread and table salt, two important symbols in Russian culture of longevity, prosperity and vitality. The bride and groom both take large bites out of the loaf. The person who manages the biggest bite is said to become the real leader of the family unit.
Traditional Russian Folk Music & Folk Trip the light fantastic
Many of united states of america retrieve nosotros can recognise Russian folk music when we hear it. Plenty of people assume information technology'south all accordions and violins, and melodies that sound like the theme song from Tetris. (The 'Tetris' music is, in fact, an 8-scrap version of Korobeiniki, a 19th-century Russian folk tune).
Most of u.s.a. besides, are familiar with Cossack dancing – that group or solo dance involving a combination of skilful squatting, kicking and slapping manoeuvres. Many a tourist, eager to participate has gotten this one wrong, with comedic, frequently vodka-induced consequences.
Merely for those with a love of folk music, classical music, opera and ballet, Russia offers and so much more than the stereotypical songs and dances that are and so typically used to represent Russia in TV and movie. Information technology'southward such a vast, and fascinating subject in fact, that here, nosotros're only going to summarise the 'demand to know' essentials on traditional Russian trip the light fantastic and music into a few cardinal points:
The Russian Banya (Sauna)
Every visitor to Russia should experience a traditional banya or Russian spa at to the lowest degree once. The banya is ane of Russia'south most pop pastimes, allowing you lot to experience the cleansing effects of a sauna combined with the convivial atmosphere of a communal bathhouse.
What to expect in a Russian Banya
These days, co-ed banyas (other than those mainly used for private bookings) are quite rare. If yous exercise come across ane, males and females may be asked to wear swimsuits for modesty, simply that isn't e'er the instance, and then ask outset if that's something that might bother you. For single-sex banyas, bathing suits are optional. Near baths provide slippers, and you might also like to purchase a special wool chapeau from ane of the attendants to proceed your head from overheating.
Inside the banya, you'll typically observe a pocket-size office where y'all can pay for the visit, receive a key for your locker and hire a venik (massage brush). You'll unremarkably be able to purchase bathing accessories here for a quick wash-down in the shower (mandatory – please don't share germs in the bathhouse) earlier heading off, either in your speedos and slippers or birthday arrange, to the steam room.
If you've purchased a venik, prepare information technology outside by soaking it in a hot water bucket for around 10 to twenty minutes. Get out the venik in the bucket and take a towel to sit on the steam room. When you enter and exit the sauna, try to merely open the door for every bit cursory a time equally possible. Proficient sauna etiquette requires that the door stays shut as much as possible to keep the oestrus within.
Round Ane
The experience begins by shedding your apparel and entering the steam room, where you'll stay for as long as your slick nude companions can handle, sweat running freely from every pore in impossible amounts. To be fair, this get-go circular is really more of a warm-upwards, so don't push button yourself as well hard but yet. Sitting or lying downwardly on a lower level demote volition provide a more than moderate experience. Once y'all feel hot plenty, head exterior for a remainder. You tin take a shower or a dip in the plunge pool, or simply cool off slowly at room temperature.
The side by side step commonly involves an invigorating and oddly pleasurable 'beating' with a venik, (a bundle of birch or oak branches), followed by a bracing dip in an icy cold plunge pool. And then the process said to detoxify and rejuvenate the body, is repeated several times for optimal upshot.
Round 2
One time yous're feeling completely relaxed and ready for circular two, head for the steam room over again. You lot tin can at present accept your venik with you lot. You can use the venik to massage yourself or ask your companion to massage yous. The venik technique can be quite sophisticated, but essentially, it'due south just a rhythmic tapping and waggling. Later soaking, the branches go soft, creating a surprisingly pleasurable massaging awareness. This time you can push yourself a flake farther, and when you feel information technology'due south getting too hot for your tastes, go for a dip in the common cold water plunge pool. Water ice cold water comes as a flake of a daze to the body, but it's an essential part of the whole experience. After about ten seconds to a minute in the ice water, relax, and echo the hot-cold cycle as many times every bit you lot experience comfortable. During subsequently visits, an bellboy might put ice on your back (screaming is acceptable!) Russians usually become for about v or six cycles, but mind to your own body, and don't overdo information technology!
Afterward y'all're done, pull upwardly a chair and enjoy a soothing cup of tea, or in true Russian mode, crouch downwardly with a beer or vodka and some snacks. Banya isn't just nearly the common cold climate or the health benefits. Russians oftentimes spend the whole day at the banya, just drinking and chatting with friends.
Tips for Kickoff-Timers in Russian Banya
Russians breast-stroke in the steam room naked with just a towel roofing the private bits. It's perfectly normal and at that place's no need to feel self-conscious. If you lot practise prefer to cover upwardly, you can practise and then with an actress towel wrapped around you.
- Don't drink alcohol while bathing. Alcohol and heat have a cumulative effect on increasing the load on the eye. Being a little intoxicated also makes it harder to judge when information technology'southward time to head out and cool downward
- Absurd drinks dull downwardly sweating. Go for hot tea instead
- Information technology's best to visit a banya on a reasonably empty stomach. Oestrus makes blood rush from the internal organs to the skin which prevents proper digestion. Snacks and meals are ordinarily served later on the banya
- Don't try to compete with friends or more experienced bathers in the steam room or the cold puddle. Listen to your own body
- Don't throw too much water on the stones. If the stones get besides damp, the steam becomes heavier and not and so enjoyable to jiff
- Effort to lie downwards while in the steam room. If yous stay seated, the divergence in temperature between your caput and feet can be quite dramatic, and you lot don't want to overheat your head
- Get plenty of residuum fourth dimension in between rounds in the steam room.
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Source: https://www.56thparallel.com/russian-traditions/
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